“A goal, a habit, an obsession, an…illness?”
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“A goal, a habit, an obsession, an…illness?”
Salad Box in Leeds University Union served its final customers last week as a decision was made to close the healthy food outlet after several years of reportedly poor sales. Salad Box will be replaced […]
This year marked the sixth anniversary of the UK Congress on Obesity (UKCO), which was held at the University of Leeds from the 11th to the 13th September. The Congress featured numerous events under the […]
Most students arrive at university with a lack of cooking skills, and a longing for “mum’s cooking.” Cooking for yourself can seem daunting, especially if you follow a stricter diet such as vegetarianism. I’m here […]
This is the easiest and tastiest recipe for filling, fluffy, American-style pancakes, without any guilt. It’s a filling, healthy breakfast that feels like a real treat. I usually use a gluten-free flour like buckwheat flour […]
This is the easiest and tastiest recipe for filling, fluffy, American-style pancakes, without any guilt. It’s a filling, healthy breakfast that feels like a real treat. I usually use a gluten-free flour like buckwheat flour […]
Lots of people don’t see breakfast as a proper meal, but it is just as important as the others, and it’s good to try to get a balanced combination of carbs, protein, and fruit/veg into […]
The premise of Sugar Free Farm had potential. Take six celebrities (albeit Z-list ones), place them on a traditional English working farm, deprive them of sugar for two weeks and teach them how to eat […]
In all honesty, January is the month that I dread. Firstly, waking up in cold, misty darkness is not something I particularly like doing. Shivering as you shut up your alarm and reach for your […]
Amongst the variety of challenges faced by students during term time, maintaining a healthy lifestyle is possibly one of the most daunting. But while the constant emphasis on healthy living from concerned parents and the […]
One of my 5 a day?! If fruit and veg gives you the creeps now that nobody is there to spoon it into your mouth like an aeroplane, not to worry, we’re here to help […]