New Year, Same Me

As the clock strikes midnight and the new year has begun, many of us feel pressurised to make these new year’s resolutions that supposedly ‘better ourselves’. These resolutions are often revolving around diets, exercise and […]

The power of now

Megan talks about the importance of  ‘now’ and how making the most of the present can unlock potential and opportunities.  “I’ll do it later”, “I’m busy doing something else”, or “I’m too tired”: a small […]