According to many researchers, physical exercise can considerably improve our mental health.
An investigation looking into the relationship between sport and psychology has proven that sports not only provide the opportunity to face fears, but also boost confidence and serotonin in individuals.
Image Credit- BBC The Stockholm open, which took place in Sweden between the 12thand the 20thof October, has finally concluded, with Canadian Denis Shapovalov (#27 in ATP ranking) winning the final against Serbian tennis player […]
In games across the globe, footballers have to deal with racial insults both on and off the pitch, prompting fans to ask whether officials are doing enough to prevent it.