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Author: Anastasia Barnes

Seasonal Affective Disorder: Not the Most Wonderful Time of the Year

Posted on 2nd December 201829th March 2019 by Anastasia Barnes

Anastasia opens up about SAD, and why it’s important to be mindful of mental health as the days get colder. I am blessed with a huge family, and we always get together during the festive […]

Agony Aunt: Struggling to Make Friends in First Year

Posted on 1st October 201829th March 2019 by Anastasia Barnes

HELP! I’ve just got here, and I’ve got no clue how to meet people! How do I make friends?? Let me start with saying this- believe it or not, we’ve ALL been there. When I […]

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