As we go into the winter months, the days get shorter and the nights get longer so understanding and acknowledging seasonal affective disorder (or SAD) is vital. SAD (a fitting acronym) is better known as […]
Don’t Let S.A.D. Get You Down
Emma Prentice writes about the best ways to combat seasonal depression and seasonal affective disorder. Despite being a 30-day month, November can feel like it lasts forever. The excitement of Halloween is now behind us, […]