As the clock strikes midnight and the new year has begun, many of us feel pressurised to make these new year’s resolutions that supposedly ‘better ourselves’. These resolutions are often revolving around diets, exercise and […]
2020: Reflecting with kindness
Scrap the resolutions you made pre-Covid, don’t ask yourself those questions. Here’s a list of questions you can ask yourself when you reflect on the year…
Reasonable New Years Resolutions
It’s New Years eve and we feel ourselves hurtling away from the cosy caress of December, and into a bleak January where the stale air of festivity still lingers, where the only day that is […]
Why resolutions never stick
If you are one of the millions of people to have made a news years resolution, you may already be struggling to keep it. According to polls and surveys, approximately 80% of people have ‘failed’ […]
5 ways to stick to your New Year’s resolutions
January can be a strange time of year. It’s a time when the post-Christmas-blues seep in, dry January hits hard, and summer is just too far away to seem real. On the other hand, it’s […]
New Year, New You?
Why wait until the New Year to be a ‘new you’? New Year’s Eve is something I’ve never been able to get excited about. It’s an evening where people get blind drunk and pledge to […]