This year marked the sixth anniversary of the UK Congress on Obesity (UKCO), which was held at the University of Leeds from the 11th to the 13th September. The Congress featured numerous events under the […]
Not-so-Superfoods
With the public constantly becoming more aware about what we eat and the issues associated with our food, it seems like new superfoods are springing up daily. Often promoted by Instagram and Twitter personalities with […]
Food for Fuel
When it comes to exercising a fundamental aspect of your training will be your diet. If you’re over eating your workout will be in vain, and if you’re under eating you won’t have an effective […]
NHS: Nutritional Health Service
It might have passed you by but, as of 2014, medical students no longer study nutrition, which has two concerning implications. The first is the welfare of patients, as many medicines and treatments depend upon […]
Science | Alcoholic drinks rated – kcal, pH and nutrition
10 common alcoholic drinks put to the test and rated on number of calories (kcal), acidity (pH) and extra nutritional content. Take a look and find out how your favourite drink rates: Check back next […]