Ruby Winter explores some of the possible reasons as to why we are so drawn into watching the same shows on repeat.
The Pandemic’s Effect on Our Habits
This article follows on from a survey by Just Eat and City Pantry that looked at how our habits changed over lockdown
Not Your Usual Habit Building Article
Tick. A swooping, satisfying, drag-your-pen-all-over-the-page tick. I smile as I look down at the neat little habit-tracker I’ve created for myself, smug in my two consecutive days of waking up at 6:30am to meditate. The […]
Living Nightmare
I’ve recently moved into a new house with my friends. Don’t get me wrong, I love my housemates. There is nothing like living with a group of your best friends (even when you sometimes want […]