I’ve been gluten free since I was 17. I’m now 21. I remember the grogginess, the brain fog, the constant lethargy and feeling sick and not knowing why. It took the doctors months to conclude […]
The well-fed student: Party peanut butter cups
Vegan friendly & gluten free. Makes 10 It’s the Christmas party season, and these delicious and simple chocolate peanut butter cups are a lovely, fun-size snack to offer to your friends and family instead of […]
Gluten-free mince pies
These tasty festive treats are made using simple and affordable ingredients. They are gluten free (to help avoid that Christmas bloat), and the only sweetener used is honey, which is much more nutrient-dense than refined […]
Living Gluten-Free in Leeds
Moving to a new city is daunting enough, but for those new students embarking on a gluten-free lifestyle, the task can appear even more overwhelming. Thankfully, you’re not alone: awareness of medical wheat and […]
The Truth Behind Gluten
Intolerances to foods such as eggs, nuts, lactose and micro-nutrients such as gluten are on the rise. Surveys suggest that 1 out of every 133 people in the general population is gluten intolerant. Just 10 […]