The leaves are falling in Hyde Park and Morrisons is stocking Christmas decorations, so winter must be on its way. It can be difficult to maintain a fresh, balanced diet during the colder months. Food […]
The Pandemic’s Effect on Our Habits
This article follows on from a survey by Just Eat and City Pantry that looked at how our habits changed over lockdown
The Weird and Wonderful World of ASMR
Lifestyle & Culture Editor, Caitlin Tilley, delves into the immensely popular internet phenomenon. Autonomous sensory meridian response (ASMR) is an experience characterised by a static-like or tingling sensation on the skin, typically beginning on the […]
TV Dinner: Why Your Meals Should Be Screen-free
It is the customary evening routine for many students – get home and flop down in front of the TV, phone in one hand, microwaved dinner in the other, eyes glued to the screen. After […]
The damaging impact of ‘What I eat in a day’ videos
As a generation, there’s no doubt about it, we’re impressionable. Every word that flickers across our screen holds the potential to plant a seed of doubt in our minds. So it’s logical to be afraid […]
Is calorie counting really worth it?
It’s Monday Morning – Perhaps you’ve been telling yourself for the past few weeks that this is the day. No more digestives at 11pm. No more takeaways. No more food that you love; from now […]