We’ve all seen those blogs and videos of some absolute machines, who get up at 3am, have one green tea for subsistence and bash out about eight hours of work, while also running a small […]
Mental Health vs. Physical health: Is ignoring government guidelines sometimes the right thing to do?
Caring for our mental health has always been essential, but now maybe even more than ever! Amid a global pandemic and during a second lockdown, it is easy to forget about taking care of ourselves and prioritising our mental well-being.