It is no doubt that the Prime Minister’s recent announcement regarding the roadmap out of lockdown has created mass excitement for a lot of people. However, for others the thought of making big plans for […]
‘Fitness Influencers’: more harm than good?
In the early months of 2020, I decided to delve into the Instagram world of the ‘Fitness Influencer’. At this time, I had a particularly complicated and not very positive relationship with my body and […]
You Can’t Pour From an Empty Cup: Changing Our Perception of Self-Care During Isolation
In this article Charlotte discusses how her perceptions/priorities regarding self-care have changed during the coronavirus pandemic for World Mental Health Day, and offers some long-term tips for looking after yourself as a student.